Welcome! I’m here to support you to:

Release mental, emotional & physical patterns that no longer serve your highest growth.

Welcome in ease, clarity, and calm.

Connect to your inner guidance and truest self, coming to know the deepest peace, and the warmest spaces of your heart.

Welcome to your healing + embodiment.
Welcome to new beginnings.
Welcome home.
 

 

 

Healing Services

Release, restore, renew, and deepen your connection to yourself with Reiki + Intuitive Healing.

Embodiment Coaching

Ground, strengthen self-compassion, and feel more at home in + connected to yourself through Embodiment.

Community Events

Connect in community with virtual + in-person meditation circles, workshops, retreats, and more.

 

 
My healing session with Ayah exceeded all my expectations. She guided me into a state of deep relaxation and enabled me to tune into my intuition, let go of emotional ties that were no longer serving me, and open myself to new possibilities. It was restorative, refreshing, and reinvigorating. Like pressing a reset button on my life.
— Sarah
 

Welcome!


The heart of my work is helping you ground, calm, and connect to your inner guidance. With an emphasis on somatic and energy work, we go through the body to find a sense of calm and connection, which in turn helps to settle the mind and heart. In this place of calm and connection, we can best support our entire system’s healing, and access our inner guidance. It never ceases to amaze me the wisdom and connection clients can access in session, and how their lives transform as a result.

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I wish I could show you when you are lonely or in darkness the astonishing light of your own being
— Hafez